ABOUT ME

During my trip to Sri Lanka (2008), I came in contact with Buddhism and meditation for the first time and started practicing Yoga.

The magic of Yoga and meditation has not left me since.
It is the holistic nature and deep wisdom of Indian Yoga philosophy that fascinates me especially.
I was inspired by the forefathers of Yoga, Swami Sivananda Saraswati & B.K.S. Iyengar.
Today Yoga & Meditation are integrated into my daily routine and it is impossible to imagine life without it. My body & mind simply demand these sequences as well as an healthy holistic lifestyle based on the principles of the Ayurvedic healing art.

 
 

Soul & Sun Yoga – 
how it all started

In 2016, I decided to leave my job as a social pedagogue and seminar leader in Berlin to follow my heart. I traveled to India to train as a yoga teacher and then sought the perfect waves for surfing—my other passion—in Sri Lanka

Under the warm Sri Lankan sun, my philosophy of life found its name: Soul & Sun Yoga.

• Soul represents connecting with your heart’s desires and visions.

• Sun symbolizes the strength to live the life meant for you.

• Yoga is about unity and connection—experienced through yoga sessions, guided meditations, or on one of my retreats.

Soul & Sun Yoga – my holistic philosophy of life, shared in inspiring locations around the world.

My Yoga Style

My classes combine dynamic and flowing elements with longer-held asanas from Hatha and Yin Yoga. The focus is on proper alignment, pranayama, meditation, and yoga philosophy to experience yoga in its full depth.

I teach intuitively, respond to individual needs, and draw inspiration from the group’s energy. Practice takes place without any pressure to perform.

What makes this approach special is that holistic yoga not only improves your posture but also cultivates mental strength and flexibility that will enrich and support you far beyond the mat.

The classes are suitable for both beginners and advanced practitioners. Everyone curious is welcome!

 
 

Education / Further Training

 

Yoga- & Mediation Teacher since 2016

  • Yin Yoga (50h) – Ranja Weis, Patrick Broome Yoga Studios, Munich (2023)

  • Theta Healing® Practitioner (300h) – Energy coaching & healing method by Vianna Stibal, ongoing training in Basic DNA, Advanced DNA, Digging Deeper, Soulmate, Intuitive Anatomy at Pure Theta, Berlin (since 2020)

  • Personal Trainer License – Academy for Sports and Health, Berlin (2020)

  • Women's Circle Facilitator (100h) – Sufiana Archana Sachdev, Dharamsala, India (2019)

  • Ayurveda Basic (70h) – Dr. Kusum Rana, Himalayan Ayurveda House, Dharamsala, India (2019)

  • Naad Yoga & Mantra Singing Training (100h) – Prof. Sudhansu Sharma, Delhi, India (2019)

  • Teaching at Yoga Teacher Training – Lotos Yoga, Berlin (2018)

  • Hatha Yoga for Special Needs (70h) – Sivananda Vedanta Yoga Center, Trivandrum, Kerala, India (2017)

  • Yoga Teacher Training (200h, Yoga Alliance) – Hatha, Vinyasa, Iyengar & Yin Yoga, Mahi Yoga Centre, McLeod Ganj, India (2016)

  • Reiki Level 1 – Gendai Reiki Ho, Santiago de Chile (2014)

  • Introduction to Buddhist Meditation – Dipabhāvan Meditation Center, Ko Samui (2009), ongoing since then

 

Other Education

  • Social Pedagogue – Berlin (since 2015)